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Perspective

Chicken Soup
Chicken soup made with green onions and ginger helps to fight and ease early symptoms of a cold. Powerfully delicious!

Ginger-Turmeric Tea
Ginger-turmeric tea is phenomenal for easing inflammation and pain, and aiding digestion. Easy to make and so soothing!

Build Your Immune System
You can build your immune system by tapping on your thymus gland to stimulate its immunity-boosting capabilities.

Dare Ah New Belief 100th Episode
Welcome to the Dare Ah New Belief Podcast 100th episode, where we celebrate our guests and listeners, and step into new adventures!

Don and Del: Living Life Full On – Part 2
Tune in to my Don and Del: Living Life Full On – Part 2 episode to for more hiking stories from these inspiring men!

Don and Del: Living Life Full On – Part 1
Tune in to my Don and Del: Living Life Full On – Part 1 episode to enjoy hiking stories with these spry octogenarians!

You Really Don’t Have to Know How
You really don’t have to know how you’re going to succeed before you start. At some point you simply have to take action with one step!

When a Small Act of Kindness is “Good Enough”
Don’t underestimate the impact a seemingly small act of kindness can have on someone else’s life, and even your own!

Lean into the Wind
It’s natural to cringe when we feel the winds of challenge smacking us in the face. But in order to fly, we must lean into the wind.
Your Epic Life Stories
Nada is the best!
I was referred to Nada at Birch Haven, and I have referred many more! Nada is so very compassionate and concerned about the well-being of… her clients. Her techniques are so effective that I experience significant results each and every time I visit. Birch Haven’s calming atmosphere, as created by Nada, relaxes and extremely enhances the results of each acupuncture session. Read more “Nada is the best!”
Acupuncture and ambience A+++
Nada is a truly caring and wonderful person. Her treatments are so effective. Acupuncture has improved my health in so many ways, there isn’t enough… space to list it! But your pain will be decreased significantly and your energy will increase significantly. Nada’s prices are more than reasonable. Also, the treatment area is infused with wonderful aromatherapy smells, dim lights, and water features. It’s very relaxing. Read more “Acupuncture and ambience A+++”
Simply the best
I had to take a hiatus for a few months from seeing Nada (due to time constraints) but just went back yesterday. OMG, did I… miss the acupuncture benefits – and Nada!!! I can’t say enough about Birch Haven to give it the kudos it deserves. Nada is awesome. Read more “Simply the best”
Incredible skill and immediate results
I went in with significant pain in my back and left feeling 90% better. Returned for follow-up treatment the next day and am 100% healed.… Wow! The cupping had amazing results. Nada your gentle and well-rounded approach is very appreciated. Plus, the environment you provide is peaceful and full of great energy!! Read more “Incredible skill and immediate results”
A great experience
Birch Haven is an oasis of serenity. Nada is very attentive to your comfort and concerns. Nada is great.
Wonderful
What a great place! Nada has worked with my sore shoulder and what a difference it has made. I would highly recommend acupuncture. Nada is… a wonderful and caring person; can’t find anyone better. Read more “Wonderful”
Outstanding
What a wonderful place. I have gotten so much relief from going to acupuncture. Nada is the most caring person I have ever met. I… highly recommend going to her. It is the best place you will ever find. Nada is wonderful. Read more “Outstanding”
Relieved muscle tension
Nada’s quick and accurate assessment helped to bring me and my muscle systems back into a calm state of being. Pain gone.
Awesome ambience and treatments
If you are looking for relief of discomfort of any kind, Nada can help you. Words just cannot describe the wonderfulness of this healing setting.… The aromatherapy is heavenly, the water features and music, all accompany Nada’s acupuncture treatments. You will leave feeling very calm. My health is at its optimum with my treatments from Nada. I’ve never had this great level of health for many decades. Nada’s prices are very reasonable also. Read more “Awesome ambience and treatments”
Health restored
Nada is kind and compassionate, her expertise has been a big factor in helping me restore my health and well-being, and manage an autoimmune disease.
Wonderful
Nada and her company have been a wonderful and needed addition to the South Metropolitan area. I would recommend the services to everyone.
Helpful and awesome
She’s very helpful and does an awesome job. I always look forward to seeing her as she helps with alternatives when things seem to not… be working. Read more “Helpful and awesome”
The best
I would and have recommended Nada to anyone and everyone that would benefit from acupuncture. She is so, so good!
Natural healing
I’ve never had so many ailments eliminated or decreased in pain (so far) as I have with acupuncture. I truly believe in natural healing, herbs,… chiropractic, sleep, and massage, and this rates at the top with everything I believe. Nada is probably the most important influence in my life right now on natural healing because she’s given me the time and respect to understand what I’m going through and she’s helped me feel better. I’m committed to her for a lifetime on keeping me well. Thanks Nada! Read more “Natural healing”
Very pleasant
My first visit was very pleasant. Nada automatically makes you feel at ease. The process is painless and relaxing. I will be looking forward to… all my visits!!! Read more “Very pleasant”
So happy I found Nada!
I’m so happy I found Nada! To anyone who has been thinking of trying acupuncture: you will be so thankful that you did.
Nada is a healer
Acupuncture has improved my health 100 fold, and Nada is the best practitioner you could ever hope for. She is very in tune with each… patient that comes for treatment. She is highly knowledgeable, very caring and makes the treatments comfortable and calming. She is also a great educator and truly gives so much of herself to improve her patients’ health. Read more “Nada is a healer”
Fabulous
I am so happy I found Nada – she’s a very caring and compassionate person and a great listener. Love my treatments, which have helped… tremendously. But, more importantly I have made a new friend. Nada – you rock!!!!!! Read more “Fabulous”
Outstanding!
Nada is simply wonderful! Birch Haven is a beautiful warm inviting space for healing. I couldn’t have asked for a better treatment! Community style acupuncture… is so convenient and a cost friendly way to maintain your health 🙂 Thanks Nada! Read more “Outstanding!”
Excellent results
Nada is wonderful. Compassionate and totally committed to healing. I urge anyone with health issues to try acupuncture. I don’t know how or why it… works, but it works. I am a huge fan – not just of acupuncture but of Nada. Read more “Excellent results”
Would highly recommend
Nada is amazing to work with. She takes the time to listen and takes great care in the treatments she gives you. She also often… recommends other things you can do at home to help get some relief. I love the clinic; it’s relaxing and very serene. I’ve received much relief from a variety of aliments since I’ve started going. I can’t recommend this place and Nada enough! Read more “Would highly recommend”
Feeling so much better
I have been seeing Nada for about a month now. I am feeling so much better than I have in a long time!!! I have… also reduced the amount of medication I am taking by about 75 percent! I also look forward to my visits they are very relaxing! Read more “Feeling so much better”
Excellent acupuncturist and healer
Nada is a healer, provides great acupuncture for physical & mood distress. Really nice environment. I have already recommended her to five people in 3… days. Yes, she’s that good. If you’ve never tried acupuncture before, she’s a great person to try it with because you’ll know what a really good treatment feels like. Read more “Excellent acupuncturist and healer”
I love this place!
I went too long between appointments this time, but Nada was able to change the treatment just a bit, so when I left, I felt… wonderful! Acupuncture is a must for me, as I have horrible allergies. Thanks to Nada, I can now be in the same room as a cat without getting all itchy and stuffy. Read more “I love this place!”
Great and welcoming
I’ve been curious to try acupuncture for a while now because I wasn’t sure what health issues I could manage with it. I’ve only gone… to one session so far, but I know I’ll be back for more! Nada was so great and welcoming – my boyfriend and I both felt very comfortable (and he’s not a fan of needles) throughout the entire experience, as well as listened to. Read more “Great and welcoming”
Loving the results
I love how Nada takes the time to go over all of my problems regarding my after effects from Chemo and Radiation. Nada makes me… feel there is no one else in the room but me and I am important. I also feel very comfortable with the entire process I get for my healing. I also am loving the results. Read more “Loving the results”
Great, positive healing energy
Really have enjoyed Nada’s great spirit & her passion in Chinese medicine! Would recommend to anyone!
So amazing!
Great atmosphere, relaxing, great prices and Nada is so friendly and inviting! Definitely going back! Wish I could go every day 🙂
Nada is so beyond nice and gentle
I had my first ever acupuncture session and Nada is just amazing; super nice and understanding. The atmosphere was extremely relaxing. Anyone looking for a… professional acupuncturist, Nada is the person to go see! I can’t wait to go back 🙂 Read more “Nada is so beyond nice and gentle”
Kind, loving, caring
Nada is very knowledgeable about the body, mind and spirit. At first I went to see her for structural ailments and found out I had… emotional issues that needed addressing. Thru several visits, Nada helped me figure out things in my brain and once those pent up negative energies were released, my structural issues went away. Nada is so kind, loving, caring, smart and safe. I highly recommend receiving acupuncture from her. She has also helped my 23 year old daughter “cure” her heart arrhythmias. Read more “Kind, loving, caring”
Absolute best place for acupuncture
It simply doesn’t come any better than Birch Haven Acupuncture. Nada is truly the most thoughtful and kind practitioner I have ever met and my… health has never been better. The atmosphere is A+ with calming music, the lights low and wonderful aromatherapy. Nada’s prices are also the most reasonable of any acupuncturist in the Twin Cities. Nada does this work out of love for what she does and it really shines through. Read more “Absolute best place for acupuncture”
Nada is a great healer
Exceptional acupuncturist, healer and person. Lovely environment and she has joyous energy. It’s fun and healing.
Acupuncture at its best
Nada is the most loving, kind, caring, understanding and helpful person I have ever met. I am so relaxed and feel so much better after… my sessions with her. I would highly recommend Birch Haven Community Acupuncture. Read more “Acupuncture at its best”
Personable, professional, attentive
Birch Haven is one of the best things to happen to Burnsville! Nada is very professional and knowledgeable! I feel like a million bucks when… I leave! I like nice people! Read more “Personable, professional, attentive”
Wonderful experience!
Nada was so caring and very knowledgeable. I felt very relaxed during the treatment and wonderful afterwards!
Nada is TERRIFIC!
I used to take 800 mg Ibuprofen every am and every pm. Acupuncture with Nada has eliminated all Ibuprofen and I would have a hard… time believing it myself, but it’s absolutely true. Acupuncture is so effective and Nada is absolutely the kindest, most personable practitioner who takes time to listen and individualize each treatment. Her office is wonderful with essential oils and calm music, the treatments relaxing and the health benefits are incredible. Read more “Nada is TERRIFIC!”
Incredible
My sessions are all good, but the last session with a change in needle placements was incredible. Thanks Nada, for always asking key questions and… continuing to put a personal touch to my needs. Read more “Incredible”
Nada is awesome!!
I would recommend Nada and Birch Haven to everyone. The caring and understanding that Nada gives is without compare. I have had incredible results with… acupuncture, leave her office pain free, and continue to improve with every session. Overall health improvement is phenomenal!! Read more “Nada is awesome!!”
Nada is an absolute delight
Referred to Nada by a fellow practitioner who was booked into September. Very interested to follow my own progress. Accelerating osteoarthritis; all major joints. Residual… pain and discomfort from 9/14 right hip revision. Severe restless legs syndrome since 2/15. Arthritis hot spots, middle knuckle both hands. Eager to experience benefits of the HUMAN PINCUSHION THERAPY!!! Nada is an absolute delight. Readily recommend her practice to ANYONE interested. Stay tuned!!! Read more “Nada is an absolute delight”
Never felt better in my adult life
Being involved with traditional medicine I had never thought much of acupuncture. But when I wasn’t getting results I wanted with traditional treatment, a fellow… colleague told me about Nada and how wonderful she is and how much she has helped her. I thought I would give it a try and am so glad I did! I have more energy, less pain, and someone treating me who actually CARES how I am doing. I cannot say enough about this great lady and how wonderful she is. Acupuncture is the way to go! Read more “Never felt better in my adult life”
The Amazing Nada!!
Words cannot describe the calming and positive energy that exudes from Nada. This place is a haven from the stress and dysfunction of daily life… and a helpful resource for ailments and health related stressors. I have seen decreased anxiety, my menstrual cycles are regulating, and she’s even helped me cure my little viruses that spring up quickly. Thanks again for all you do! Read more “The Amazing Nada!!”
Amazing
Nada is amazing! She genuinely cares about all of her clients. Her assistant Sarah is a sweetheart too.
It feels like a miracle to me!!
I have suffered from migraine headaches for years and would take medications that would help some, but would leave me feeling groggy, tired, etc. After… doing a series of appointments involving acupuncture and cupping, my migraines disappeared. Bonus–I don’t feel like I am in a fog anymore due to medications. I would recommend Nada to anyone looking for pain relief. It feels like a miracle to me!! Read more “It feels like a miracle to me!!”
Results are improving week by week
I was blessed to be referred to Nada and Birch Haven by a dear friend at Allina’s Penny George Institute. My results are improving week… by week. Have considered this ancient science for a long time; I am truly grateful to have begun AND TO HAVE MET NADA!! She is wonderful and hugely caring. Read more “Results are improving week by week”
Love Birch Haven!
My anxiety was at a tipping point and I didn’t know how to get back on track. I had done acupuncture before and it helped… but was looking for something closer to home. I found it at Birch Haven. I felt welcomed, understood and relieved after my first visit. People even commented the next day I seemed like a much happier person and I attribute it to Birch Haven! Read more “Love Birch Haven!”
Always relaxing and pleasant
My sessions at Birch Haven are always relaxing and pleasant. I have recommended Nada to several of my friends with no reservations.
Helped me so very much
So happy I found Nada. She has helped me so very much and lessened arthritic pain l Only wish I had found her sooner
So pleased
I am so pleased I was able to find Nada. She has helped reduce the pain in my shoulder. I have recommended Nada to others.
Greatly reduced my anxiety
I saw Nada for some treatments while I was pregnant and she greatly reduced my anxiety about what the doctors were claiming made me a… ‘high risk’ pregnancy. My baby and delivery went just fine, just as Nada convinced me they would be according to Chinese Medicine! Read more “Greatly reduced my anxiety”
Pain free! I recommend this place
I originally went to Nada for Plantar Fasciitis; I had it for about 2 years and walking was getting harder to do. After about 5… – 8 visits, it’s GONE!! Then I locked my jaw in January and the pain continued until I went back in February, and instantly the pain was gone. I have TMJ so I still go back from time to time and if anything else hurts she treats that too. She’s amazing! Acupuncture is amazing! I totally recommend Birch Haven!! Read more “Pain free! I recommend this place”
Appreciate Nada’s graciousness
I do not know how long Nada has been offering free treatments to us vets, but it is significant and wonderfully helpful. The reduced cost… of regular treatments is likewise a very kind posture for her to take for us. Thank you, and again, thank you. Read more “Appreciate Nada’s graciousness”
Help with shoulder pain and anxiety
Nada has pleasantly surprised me with the effectiveness of her treatments. I feel much better – muscles are looser and I am more able to… relax. Also, she is a genuinely nice person who listens carefully to what I have to say regarding my issues. Feel much better since the treatment. Read more “Help with shoulder pain and anxiety”
I loved it!
I was not very excited on my first visit. But I LOVED IT — Nada is the best!! I have many back issues and I… prefer Nada over my Chiro… Read more “I loved it!”
Help with several issues
Nada is the best. Don’t bother to go to anybody else. And in addition to acupuncture, she is very knowledgeable about other physical conditions and… treatments. A very caring and loving person. Read more “Help with several issues”
Left feeling stronger
First treatment. Left feeling stronger in legs, one key trouble area in my bodily health. Look for improvement with further treatments. Have a great time… in LAX and the “DAGO” as the old SAILORS used to call it!!! Peace and love to our NADA. Read more “Left feeling stronger”
Great value, great service
While community-style acupuncture was new to me, the experience is just as helpful and relaxing as traditional acupuncture. Issues are resolving, and the price makes… it easier for me to go 2x a week and see good results! Nada is a very caring and knowledgeable provider. I highly recommend checking this place out! Read more “Great value, great service”
Overall health issues
Have so many areas needing help and Nada addresses all with great results. So happy to have such a wonderful introduction to acupuncture. Highly recommend.
Very relaxing
I had a very relaxing acupuncture for the purpose of initiating labor since I’m 40 weeks. She stimulated the right areas and I’m hoping for… productive results! Read more “Very relaxing”
Best acupuncturist & energy/spiritual coach. Ever.
Nada is excellent. Great for stress and pain relief, sleep problems, lung issues. You name it, acupuncture works great.
Love
First time with acupuncture and I am hooked . Thanks for the great session. Would like to hear less people talking.
Love Nada
Love Nada!! I’m not a huge fan of community acupuncture, though. I have a very had time blocking out people talking. I had a session… yesterday and 3 women talked, laughed, and carried on like it was a coffee shop. I find this extremely rude if you know people are going there to relax. Have a little consideration. I would have liked to see one of the acupuncturists kindly explain this to them. So my hour session was pretty much a bust. I am excited about Nada doing private sessions. Read more “Love Nada”
Love coming here
Nada us great and a good listener! I felt so much better after the treatment! My thumb doesn’t hurt!!! Or neck!
An awesome experience
Nada has created a serene and peaceful setting. She is an attentive and caring practitioner. I would recommend her to anyone considering acupuncture.
Wonderfully relaxing!!
Nada is a wonderful lady & natural healer!! She has created a totally relaxing environment with soothing sounds & dim lighting to aid in our… therapeutic treatment. I highly recommend Nada & Birch Haven Acupuncture to anyone!! Read more “Wonderfully relaxing!!”
Wonderful!
Nada is wonderful! She is a great listener!!! and has helped me with me and my neck and thumb, and everything else!!!! Highly recommend her!!!!… Thank you Nada!!!! Oh we cured the hair thing, I got it all cut off! I will let you know how the pills are working! After the treatment I am always relaxed, and I slept like a baby! He didn’t come into the dream till I was ready to get up! The EX~ Read more “Wonderful!”
Couldn’t be better
I am now a true believer in acupuncture for reliving much arthritic pain . My orthopedic doctors and internist are all for it as well.… Now hopefully the insurance industry will soon cooperate and be just as accepting. Nada has been a godsend to me. Thanks. Read more “Couldn’t be better”
Best acupuncture ever
Nada is exceedingly skilled as an acupuncturist and healer. She’s a kind soul who brings wisdom and compassion to her clients.
Nada changed my life!
Nada absolutely changed my life – the acupuncture, TLC and intuitive insights she offers clients are A++. She helped me immensely when I went thru… a very difficult life transition recently. I couldn’t adore her more! An angel in human form! Read more “Nada changed my life!”
Pain Relief Angel
Nada is able to help in relieving some of my migraine pain so I can go forward with part of my day. She is an… invaluable treasure in my treatment plan. Read more “Pain Relief Angel”
A True Healer
Nada is such an incredible, knowledgeable, competent and compassionate health practitioner, words are inadequate to describe her. Her treatments are done in a spa like… atmosphere utilizing aromatherapy, water features, music and dimmed lighting. Nada is so kind. She listens intently and you know immediately that you are in good hands with her. My health, pain level and sleep are all so much better since seeing Nada. I’ve never recommended someone so highly in my whole life. Read more “A True Healer”
Caring
Nada is a wonderful and compassionate person. She is very knowledgeable. The atmosphere has a lot of warmth and is very relaxing. I highly recommend… Nada. Read more “Caring”
Excellent Acupuncturist, Healer & Genuine Spiritual Person
Excellent acupuncture and laser healing for stress, emotional, physical, psychic discord & pain. Nada would be the first one to tell you it’s all connected… & it is. And that’s how she treats you- as a whole & healing person. Plus her assistant/ office manager is awesome, kind, professional, knowledgeable. They’re a great team & give you top notch holistic care, all with love & humor. Read more “Excellent Acupuncturist, Healer & Genuine Spiritual Person”
A Great Experience
A very relaxing environment. I usually fall asleep. Nada is very committed to your health and wellness.
Highly recommend!
Nada is a master at her craft. The environment is ideal for healing with soft sounds playing along with fragrant aromas and the sound of… water. She is confident and intuitive and I recommend her services without reservation. Read more “Highly recommend!”
I was able to make quantum leaps when I started working with Nada
Over the years, I’ve done about 100 online programs, 1:1 coaching programs, workshops, retreats, etc. and never found such quick practical results on the physical… plane. Instead of small, incremental baby steps of progress, I was able to make quantum leaps when I started working with Nada. By week 5 of the DreamBuilder Coaching Program with Nada, I had finally sprung into action the 10-year long dream my husband and I had to sell our home in MN & travel the US for 3.5 months (both as an adventure and to see where we wanted to live next outside the Midwest). The DreamBuilder program, alongside Nada’s coaching, also helped me reclaim my health after a relapse with fibromyalgia, chronic fatigue syndrome and depression earlier this year after experiencing a PTSD event. I am so grateful to have “stumbled” upon Nada and received her generous, life-giving, eye-opening support to help bring me back to my life and thriving relatively quickly. Thank you, Nada! Read more “I was able to make quantum leaps when I started working with Nada”
Sweet and knowledgeable
She is one of the sweetest ladies I have ever met. She is very knowledgeable and made me feel comfortable, so I was able to… enjoy the acupuncture experience. I would recommend Nada to others! Read more “Sweet and knowledgeable”
If you want to live the life of your dreams, you absolutely can do it with Nada
Nada is without a doubt the BEST Life Coach and person I know. I absolutely love Nada and the the DreamBuilder program. Nada has the… biggest heart, amazing insight and a tremendous ability to connect with people, nurturing them to live their dreams! The DreamBuilder program is life changing. If you want to live the life of your dreams, you absolutely can do it with this fabulous woman. I could not be more grateful and blessed to have Nada and the DreamBuilder program in my life. Read more “If you want to live the life of your dreams, you absolutely can do it with Nada”
Working with Nada has been a life-changing experience for me
Working with Nada has been a life-changing experience for me both emotionally and physically. Through talking, listening, dialoguing and acupuncture, Nada has given me the… confidence, desire and hope to better myself, as well as a better mind, body and soul. Nada is a true blessing and a gift to anyone that has the opportunity to meet and be part of her amazing healing work. Read more “Working with Nada has been a life-changing experience for me”
Nada is wonderful!
Nada provides the whole package in care. The atmosphere is wonderful with water features and essential oils. Nada is incredibly kind and her practice is… holistic. She treats the physical, emotional and spiritual needs, understanding they are all interrelated. If you are suffering in any way with physical or emotional pain, Nada works wonders. You will feel better when you leave her office. My physical pain is so much less now. Nada is perfect for all. Read more “Nada is wonderful!”
This year, my wildest dreams came true, and I couldn’t have done it without Nada
This year, my wildest dreams came true. I decided what I was going to make in 2016 and I surpassed it. I couldn’t have done… it without Nada’s incredible gift to get you out of your head. She identifies your potential and knows how to get you to act on it. I am forever grateful for your pure wisdom and intelligence, my dear friend. Read more “This year, my wildest dreams came true, and I couldn’t have done it without Nada”
Wonderful
Nada is just the most wonderful person to work with on all my ailments. Relaxing environment, positive energy, more than just acupuncture – spiritual being… too. Read more “Wonderful”
The best
Nada is fabulous. Very inspiring and positive. She has helped me tremendously. Highly recommended for anything that ails or bothers. God Bless.
Nada helped me change my thoughts, my paradigms, and my fears. I feel so alive again! This course changed my life!
My first experience with Nada began one year ago. She was recommended to me for acupuncture. I believe things happen for a reason. My first… session with her was unlike any experience I have ever had. I felt an immediate connection. I felt truly cared for. She even wiped my tears from my eyes and cheeks. As I continued seeing her for acupuncture, I was always connected with the ideas she was sharing. It made sense in a way like nothing had before. I just knew I wanted more of this. So, I started my journey with her and signed up for her 12 week DreamBuilder course. I came to Nada without a dream. I was so bound up I couldn’t even begin to build one. She helped me surrender and to tap into the power of the universe. She taught me how to feel grounded and centered in my life. Nada helped me change my thoughts, my paradigms, and my fears. I feel so alive again! This course changed my life! Each week I found myself letting go of old patterns of thinking, allowing myself to grow, leaning into fear instead of away from it. This program exceeded my expectations. Read more “Nada helped me change my thoughts, my paradigms, and my fears. I feel so alive again! This course changed my life!”
Nada is a true healer!
Nada is so enthusiastic and giving of herself, her education, and her healing abilities. Nada treats your physical, emotional, and spiritual needs. She individualizes the… treatment plan for you on each visit. Comforting, sweet, intuitive, I view Nada as a healer of all that hurts you. You will leave feeling better both physically and mentally every visit. Read more “Nada is a true healer!”
Most helpful health professional I’ve known, ever
Nada is thoughtful, real, humorous, nurturing, wise, creative, and so supportive…generous, has good boundaries, and really cares. She has healing, hopeful energy within her and… has helped me learn to hold positive energy! A joyful ecstatic life is possible! (Who knew?) Problems she treats well: acute and chronic pain, anxiety and insecurity, depression and unhappiness, infertility, sex and relationship struggles, career path, mind-body connection, whole person healing & post-traumatic growth. Read more “Most helpful health professional I’ve known, ever”
Healing Body, Mind and Soul
Nada has been the most important person and professional in my recovery from a fall that caused a head injury involving my neck and back.… I have suffered trauma from the fall to my body and mind, I have also suffered several losses in the past 2 years. She is extremely knowledgeable and compassionate. I would highly recommend her to any person in pain physically or emotionally. Read more “Healing Body, Mind and Soul”
Holistic Healer
Nada is truly the whole package as a health care provider. She loves her work and people and it’s very evident. Providing a wonderful environment… with essential oils, calming music, and all her healing abilities and skills, you will leave her feeling refreshed spiritually, physically, and emotionally. Incorporating acupuncture into my health care routine with Nada has provided me with the most physical pain relief I have ever experienced. Read more “Holistic Healer”
Awesome
Nada is fabulous and has helped me a great deal. I have recommended her to several people. Her treatments and coaching are top notch, helpful,… and relieving. Go see her, it’s worth the hour out of a day. Read more “Awesome”
Nada is a natural healer; she is genuine, always positive, and provides enlightening insight
Nada is a natural healer. She is genuine and always positive. Nada provides enlightening insight. She is definitely a dream builder coach helping me through… every obstacle and challenge in my life. She is very supportive and loving. She is available and has helped me reach and continues to help me reach my goals. I continuously struggle with the same paradigms and patterns and Nada has been very patient with me. I continuously ask for the same advice and reminders and Nada
continuously provides support and information willingly and patiently. I can absolutely depend on Nada when I am stuck in my old thought pattern. I highly recommend her! Read more “Nada is a natural healer; she is genuine, always positive, and provides enlightening insight”
Healing
Had my first acupuncture appointment and Nada explained everything and put me at ease. I am hopeful I will have healing results.
The depth of Nada’s knowledge and intuition really impress me
Nada, you are truly awesome!!! The depth of your knowledge and intuition really impress me. And you are totally right that one should turn into… taking an honest look at the emotions – aren’t they the actual stuff life is made of? Read more “The depth of Nada’s knowledge and intuition really impress me”
Nada offers guidance, care and insights that are life-changing
I met Nada for the first time when I decided to attend the “Breaking the Nut of Fear” workshop at the Aslan Institute in. I… read about Nada’s professional background, and her mission and values, and was deeply impressed by her passion to inspire others and to help clients to unlock their true potential. One of Nada’s goals is to help people to achieve the life they are dreaming of by letting go of fear and anxieties that can hold one back. I can tell you wholeheartedly that this is exactly what Nada is achieving during her workshop as well as within her one-on-one meetings! Nada is an excellent communicator, a deeply compassionate and kind person. Her personal and professional experiences are reflected in her work, and her genuine and loving way is mesmerizing. Nada is able to talk about delicate topics with a breeze of humor and gentleness that is truly unique and eases any tension in one’s heart. She is unlocking pathways that have been hidden in our hearts and minds for so long – in an instant! Nada has a wonderfully delightful and beautiful energy and sharing a space with her allows clients to go deeper without feeling lost in a very safe and loving way. She offers guidance, care and insights that are life-changing. I highly recommend Nada for her work as a Transformational Life Coach, as she truly transforms lives! Read more “Nada offers guidance, care and insights that are life-changing”
Nada is AMAZING
Nada is AMAZING, her knowledge, education, life experiences, kindness, genuine concern for each person, dedication, and most of all a HEALER to my soul, body… and mind. She is the reason I continue to make progress in my healing process, I am blessed to have Nada in my life! And you will be too. Read more “Nada is AMAZING”
Thank you for believing enough in others to open their eyes to their calling and dreams
You have such a huge gift and calling on your life. I’m happy to see you are using all God has given you! You bring… light, where there is darkness, you spread joy where there is sorrow, you spread peace where there is discontent, you spread love and compassion where there is hate and confusion. These are just a few of the things I have noticed since meeting you. You are without a doubt making a lasting impact in the lives around you. I want to say thank you for caring enough about others to help them see their true potential. Thank you for believing enough in others to open their eyes to their calling and dreams. Continue to live out all your dreams. Keep reaching for the stars. Nada, I love you girl!! Thank you for being such a unique individual. You were created for such a time as this! Continue to be your amazing, beautiful self!! I am so grateful God brought such an example of a woman to look up to! Have a splendid day and keeping smiling because it lights up a room!! You change atmospheres when you walk into a room, don’t ever forget how special God made you! Read more “Thank you for believing enough in others to open their eyes to their calling and dreams”
Thank you.
Nada you are the best. Thank you for all of your help and support. You have helped me tremendously.
Highly Recommend – Consistently goes above and beyond!
Nada Hogan is absolutely doing what her passion and calling are for – and her patients benefit greatly from this as she consistently goes above… and beyond! From my very first visit, I felt her genuine concern for the various issues I face on a daily basis and how she may be able to help. The wealth of information and expertise, combined with the compassionate care she provides is beyond words. On top of this – she makes each visit as comfortable as possible with her beautiful spirit. Your visits are not rushed in and out like a doctor’s office. She truly takes the time to ensure quality health and well-being using the practice of mind, body, and energy. She is truly a blessing! Read more “Highly Recommend – Consistently goes above and beyond!”
Why didn’t I try this before?
I suffered for the last six years or so with chronic neck and back pain. I’ve literally tried everything to help eliminate the pain –… monthly massages, physical therapy, exercise, chiropractic – while these things helped temporarily, the pain always came back. I have had ONE treatment with Nada and my pain is gone! I’m sleeping better and can feel more movement and relaxation in my body. I will definitely be coming back to continue treatments with Nada! Read more “Why didn’t I try this before?”
Great comfortable healing service
Nada took the time to understand my health concerns and comfortably addressed accordingly. Patient comfort and improvement was her number one concern.
The Definition of Healer
I have been going to Nada for years. I have gone to others for acupuncture, but she is by far the best in the metro… area. She is worth her weight in gold and then some. I look forward to getting treated by her again. Read more “The Definition of Healer”
Outstanding
Every time I meet with Nada I feel better. This is one of the best experiences for mind and body I have ever had. Nada’s… approach is calming and reassuring. Love it!! Read more “Outstanding”
Excellent Acupuncturist
After one month off from two months of biweekly acupuncture sessions, I really missed the healing effects and body support my time with Nada provided.… From the vibrational system on the bed to the magic of her needle placement and the occasional cupping too, I feel significantly better for weeks after a session with her. Grateful and in awe of how acupuncture works and how Nada supports my healing. Highly recommend!!! Read more “Excellent Acupuncturist”
Nada is truly the best!
Nada is a true healer addressing and will address your physical, emotional and spiritual health. Nada is intuitive, kind and provides tremendous relief from whatever… ails you. Her office setting is therapeutic, with essential oils, meditative water fountain and positive energy throughout. Nada is one in a million. Read more “Nada is truly the best!”
What a great experience!
Nada is helping me heal from sudden and total hearing loss in one ear. Nada is a gifted healer and I have total faith in… her! Read more “What a great experience!”
Great experience
Very relaxing, very kind and warm. Nada is a very sweet and kind hearted soul. I had a very good treatment and would recommend.
Although coaching never crossed my mind, a beautiful friend showed me the benefits of it
Although coaching never crossed my mind, a beautiful friend showed me the benefits of it. At first I thought, “OK, what can it hurt to… try something new?” I was feeling burdened without realizing what was causing it. Then, after a routine physical, I was diagnosed with type 2 diabetes. This really shocked my body and my mind. It wasn’t until a few sessions that I realized it wasn’t the disease that was making me feel down and out, it was my thinking. I felt dread and wondered, “Great, is this what my life is going to be like?” I now realize I don’t have to live worrying about labels; I have the power to change it myself. I still have to monitor my sugars, but if I watch what I eat, I’m still not taking any meds. My thinking has changed since Nada has been in my life as well. I now realize negativity only weighs you down. I was letting small family issues change my entire life (which, after going through a tremendously tragic experience, I realized how small the issue really is/was!) The way I saw people, the way I became sour and bitter, the time I wasted feeling that way – it was just toxic for me, my family, and my friends. We are now trudging through waters so deep and murky I feel I would have drowned had I not gone through life coaching with Nada. I sometimes feel the deep waters pulling me under along with my family, but I guess that’s why they call it “Life Coaching!” I know I can call Nada anytime to throw me a line and get my head above water. Read more “Although coaching never crossed my mind, a beautiful friend showed me the benefits of it”
You’ve never met anybody like Nada!
Nada is truly heaven sent. Her practice is holistic; treating the physical, mental and spiritual. She is more PRESENT than any health care provider you… will ever meet. She is genuine, caring and loves what she does and it comes through during your session. Your mental health, physical health and spiritual health will be lifted greatly after a treatment from Nada. Read more “You’ve never met anybody like Nada!”
There is no one like Nada
Nada is the most caring, thoughtful person I know. She is genuinely interested in her patients and has helped me so much not only with… my physical health, but my emotional and spiritual health. I would highly recommend her. Read more “There is no one like Nada”
Extra-ordinary
A good friend recommended Nada and I’m happy to report my friend was absolutely right. Nada is caring, wise, and she has the rare ability… to really listen. She is both empowering and compassionate and it’s easy to see how invested she is in the wellbeing of her patients. Like my friend said: she is a game-changer. Read more “Extra-ordinary”
The Blessing inside us
Through Nada’s Epic Loss, she has saved me and I am sure so many others. I never knew the light in me could shine so… bright. I am learning how to deal with all the pain and hurt I pushed so far down in me that it started coming out in chronic pain. I choose joy now, and with her master class on Epic Loss to Epic Life, I can now bring Nada with me everywhere!!!!! I can always go back and watch her video when Life throws the curve ball, but I see now that I have the knowledge to combat whatever Life does throw at me, and I have Nada to thank for that. I am so glad she choose to honor Darah and bring her forward. Thank you, Nada, for helping me find the blessings inside of me. Read more “The Blessing inside us”
Convenient, empowering, easy to use
Through Nada’s Epic Life Community, I was able to resolve a lot of issues in my life that I realized were repetitive and not healthy… for me. Now I no longer focus on issues that used to bother me. I am healthier, happier, and able to move forward in what I truly want! This convenient and affordable online group coaching format is fun, empowering, and easy to use. I appreciate the fast feedback and group interaction. I am now going on my fifth month of participating. Thank you to my group and Nada! Read more “Convenient, empowering, easy to use”
Highly recommended!!
I feel so blessed to be part of a group of like-minded individuals dedicated to a path of personal growth. I love how I can… always find support and inspiration when I am in need. The group allows for creativity, ideas, and innovation in how we come together to reach our goals. Nada offers a palpable attention of loving guidance, always keeping us on track, while holding a safe space. I am so grateful for Nada and my team. Highly recommended!! Read more “Highly recommended!!”
Nada is amazing!
Nada is amazing! She has a light that shines so bright you can’t help to feel great after after leaving.
Magical
There is something magical about the sounds the bowls make. You don’t have to be extraordinarily connected to feel it. The vibrations touch all of… you. The sounds transport me to places that I don’t easily get to any other way. I was so far gone I didn’t even remember I had legs. Truly amazing stuff! Read more “Magical”
Touches the soul
I would definitely recommend the singing bowl healing. It is not invasive, it is relaxing. Music touches the soul in a way that nothing else… can. The biggest benefit to me was how it helped me focus on my intentions. Read more “Touches the soul”
Shifted my mood
I recommend the sound bath for relaxation & possibly for a shift in mood. I found a bit of a shift in my dull, depressed… mood. I felt clearer afterward & definitely more relaxed! Read more “Shifted my mood”
Helped me get into the zone
Nada’s guided meditation helped me get into the zone! The vibrating sounds of the crystal bowls penetrated every molecule in my body. I left the… session feeling mentally and physically lighter, energetic, and more optimistic after an exhausting week. Read more “Helped me get into the zone”
Great tool
This is a great tool for dealing with grief and loss. My belief is that those who have passed over would not want us to… be stuck in grief for them, but would rather we learn and grow because of our experience with them here on earth and after their passing. Nada is certainly a good example of that as this tool shows! Read more “Great tool”
Daily Dare Ah came into my life at just the right moment
Daily Dare Ah couldn’t have come into my life in a better moment. I’m transitioning careers and job. The Daily Dare Ah is a great… reminder to keep me mindful with my heart full of joy to start a new chapter in my professional life, and continue growing as a person. Read more “Daily Dare Ah came into my life at just the right moment”
An angel of love, healing, and transformation
Nada Hogan is an angel of love, healing, and transformation. She experienced a loss that would crush most people and instead, used it as a springboard… to create an inspired life. Nada is a bright soul in love with life, and her mission to serve comes through clearly in all of her offerings. Work with her, you will be happy you did! Read more “An angel of love, healing, and transformation”
Perfect way to relax and unwind
Nada’s Thunderstorm Singing Bowl Sound Bath recording is a perfect addition to my relaxation music playlist. I love the real outdoor sounds! I feel like… I’m rocking on a porch, listening to the rain on the roof and the thunder in the distance. At one point the rain sounds so real that I always stop and look at the ceiling to see if my roof is leaking! 🙂 This is my new favorite way to unwind before bed. Read more “Perfect way to relax and unwind”
Highly recommend the sound bath recordings
I highly recommend the sound bath recordings on Nada’s website! The Thunderstorm is an hour-long session of this beautiful crystal bowl music recorded with rain… falling and…zzzzzzzzz. Read more “Highly recommend the sound bath recordings”
Daily Dare Ah is so fun!
Daily Dare Ah is so fun! I can’t wait to check my email M-F morning to see a new, beautiful video from Nada with an… inspiring message and challenge to start my day. Daily Dare Ah has helped me recognize “me” and dive deeper to my inner knowing. That is so empowering!! Read more “Daily Dare Ah is so fun!”
Amazing world of crystal singing bowls
I can only express my deepest gratitude to Nada for introducing me to the amazing world of crystal singing bowls. Nada is fully in tune… and aligned with her crystal bowls, which is a crucial aspect of the sound bath. Besides experiencing a deeply relaxing and soothing event — which lifted daily stress and tension like a gentle breeze off mind and body — the humming and calming energies of healing sound vibrations entered my body to work their healing powers almost magically. I could hear the sounds of these mesmerizing bowls inside my heart for days. During meditations following the sound bath experience, l was able to reach a deeper state of mindfulness and even gained valuable insights as l felt more relaxed and ‘in harmony and balance’ than I had in a long time. I am still absorbing and enjoying the benefits, and will add crystal bowl sound bathing to my regular wellness and self-care routine. Thank you, Nada! Read more “Amazing world of crystal singing bowls”
Beautiful addition
The addition of B.E.S.T. treatments to my work with Nada has been beautiful. I always leave feeling shifted, positive, energized, and at peace. I’ve felt… several “ah ha” moments, and more of coming into and understanding my true being. Read more “Beautiful addition”
A great help
I have worked with many gifted and well-trained therapists over the years. Nada is more able to surrender and allow the healing to advance at… its own pace. I have always believed that the therapist is only able to assist you to drop the armor around traumas if they have done their own inner work. Nada is one of these therapists. Nada has blessed the world and humanity with her gentle and compassionate heart. Her ability to observe the mental, emotional, and spiritual bodies is a great help to the patient who needs relief and understanding. I highly recommend Nada Hogan to help you release and evolve into your authentic, beautiful self. Read more “A great help”
Do yourself a favor and partake in the Crystal Sound Bath!
Please do yourself a favor and partake in the Crystal Sound Bath! Elevated frequencies are what is needed now to stimulate and energize our Authentic… Soul Self. This experience will assist in your energy signature being stimulated while you relax and take in the frequencies of expansion. Read more “Do yourself a favor and partake in the Crystal Sound Bath!”
Nada is a great champion and guide
When I came to Nada’s Energy Codes book study, I was struggling with my primary relationship along with some other major stressful things going on… in my life. I was appreciative of methodically working through the practices in each chapter to gain a deeper understanding of the words, but more importantly, feeling/owning the subtle shifts I noticed as I learned the breathing exercises and practices! Nada has such a wonderful presence about her and is a great champion and guide through the material. At the end of 12 weeks I’m feeling more grounded in who I really am and how I want to live out my remaining years. Lastly, be patient with yourself and give yourself grace as you reconnect with your inner self – be open to the Mystery that will unfold! Read more “Nada is a great champion and guide”
Thanks to Nada, things begin to make sense
Thanks to Nada, things begin to make sense, the dots connect, and what The Energy Codes brings to life is filled with meaning and purpose.… As Nada guides us through the book and the exercises, her fun and engaging teaching style, her kind and uplifting personality, and her uncanny and sweet humor make every week’s lesson an amazing experience. Though we work off the book, we are all encouraged to bring our own experiences and interpretations of the aspects discussed. We are learning to focus on our goals and wishes and dreams, to realize that all is possible and anything can happen with the help of these amazing tools. I am tremendously grateful to Nada for this book study opportunity and for being such a kind and supportive guide. Read more “Thanks to Nada, things begin to make sense”
Opened the door to infinite possibilities
This book study meant so much to me. It opened the door to infinite possibilities, making me feel hopeful and optimistic about my role in… creating my life. The book study group is supportive; I feel safe in this loving space. It has helped me work through very difficult times. I could go on and on. Highly recommended! Read more “Opened the door to infinite possibilities”
The experience was so worthwhile
The experience of joining a book study with Nada was so worthwhile. I must say I would not have finished or understood the true essence… of the book’s teaching without Nada’s insight, along with the other members’ input. For me, there were so many daily living insights and techniques to help get through challenging circumstances. For anyone trying to decide if you should join, go for it! You will not be disappointed. Nada is like having your own personal coach. Read more “The experience was so worthwhile”
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