Focus on self love

Focus on Self-Love

Ahhh, it’s Spring!!

The birds are singing, flowers are blooming, and lovers are loving. Sometimes, in all the growth and new beginnings, we forget to love ourselves first and then send it out to others.

We know we cannot give something that we do not have, so let us focus this week on self love, remembering that self love is the highest form of evolution in self care.

Consider asking yourself “What would I see if I wasn’t judging myself right now?”

Si Yuan (When you drink water, think of its source),

Nada

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