Belkis Clarke-Mitcham: How to Find Self Value After Assault

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In this episode, Nada and Belkis discuss:

  • Battling through a lifetime of sexual assault and abuse and how to find yourself after that trauma.
  • Understanding that people, even family, may not know how to react to sexual assault trauma.
  • Learning to be true to yourself and forgive the bad things in your life.
  • Recovering from long term relationship trauma and how to find hope.

Key Takeaways:

  • Being a victim of sexual assault doesn’t define your self-worth, it doesn’t make you less of a person.
  • We just want someone to love us beyond all other things, we want to be valued, and that value starts with loving ourselves.
  • Forgiveness will propel you beyond bitterness and allow you to heal.
  • Hope will allow you to take your life and your happiness back into your own hands.

“We are driven for connection.”Belkis Clarke-Mitcham

Show Notes by Podcastologist/Show Producer: Laura Gray  | Audio production by Turnkey Podcast Productions

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