Katie Elliott: Little Challenges – Part 2

In Part 2, Nada and Katie discuss: 

1. Having a breakdown at 12 years of age
2. Discovering the inner “me” that is pure love
3. Finding your own route to your inner wisdom
4. How appreciating the little things became the Little Challenges Project
5. The genius of AmikoCards™, and the beneficial research behind them

Key takeaways: 

• Making herself ill and not knowing it, sowed a seed of her not trusting herself
• It is important to look inside — not outside — of ourselves to discover what we need
• “Tricking” your mind to get to the good stuff
• Make little changes in your life; become a scientist of your own experience
• Small changes make disproportionately huge changes in your quality of life