When I came to Nada’s Energy Codes book study, I was struggling with my primary relationship along with some other major stressful things going on in my life. I was appreciative of methodically working through the practices in each chapter to gain a deeper understanding of the words, but more importantly, feeling/owning the subtle shifts I noticed as I learned the breathing exercises and practices!
Nada has such a wonderful presence about her and is a great champion and guide through the material. At the end of 12 weeks I’m feeling more grounded in who I really am and how I want to live out my remaining years. Lastly, be patient with yourself and give yourself grace as you reconnect with your inner self – be open to the Mystery that will unfold!